Personal Training

Joe is available for personal training in Manhattan and the boroughs.
One-on-one and group training sessions are available.
Joe can meet you at home, in the apartment gym or at a variety of locations throughout the city.
Rates may vary depending on location, travel, and one on one or group training.
Joe specializes in training men and women of all ages, with varied fitness goals such as:

Weight loss
Lean Mass Gain
Sport specific
Pre and Post Natal Pregancy

He also has extensive experience with different types of fitness equipment and exercise methods to help you reach your goals, using: resistance bands, cables, medicine balls, free weights, stability balls, kettle bells, boxing and kickboxing.

Gym Design

Designing a home gym? Or an onsite gym for your business? Don’t know what to buy or where to put it? Let Joe help you design the best gym for you or your business. Referral discounts available.

To learn more about my Personal Trainer services checkout my page on Thumbtack.com.

Please email for rates.